File:So wichtig ist tiefes Atmen.webm
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[edit]DescriptionSo wichtig ist tiefes Atmen.webm |
Deutsch: Tiefes Durchatmen beeinflusst positiv unsere Gesundheit: Denn jeder Atemzug gibt uns neue Energie. Bei einer tiefen Atmung in Brust, Flanken und Bauch ist die Sauerstoffaufnahme höher als bei einer flachen, reinen Brustatmung.
English: Breathing deeply has a positive effect on our health: because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen uptake is higher than with shallow, pure chest breathing.
Українська: Глибоке дихання позитивно впливає на наше здоров'я: адже кожен вдих дає нам нову енергію. При глибокому диханні грудьми, боками і животом поглинання кисню вище, ніж при поверхневому чисто грудному диханні. |
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https://www.zdf.de/dokumentation/terra-x/so-wichtig-ist-tiefes-atmen-creative-commons-clip-100.html https://www.spektrum.de/news/entspannung-und-kraft-durch-bewusstes-atmen/1911523 |
Author | ZDF/Terra X/Sabine Müller/Malte Roethig/Maximilian Mohr |
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This file was selected as the media of the day for 15 May 2023. It was captioned as follows:
English: Breathing deeply has a positive effect on our health because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen intake is higher than with shallow, pure chest breathing. (The video is in German with English subtitles.)
Other languages
English: Breathing deeply has a positive effect on our health because every breath gives us new energy. With deep breathing in the chest, flanks and abdomen, the oxygen intake is higher than with shallow, pure chest breathing. (The video is in German with English subtitles.) Slovenščina: Dihanje močno pozitivno vpliva na naše zdravje, saj nas vsak nov dih napolni z novo energijo. Pri globokem dihanju s prsmi, boki in trebuhom je privzem kisika večji kot pri plitvem dihanju zgolj s prsmi. (Videoposnetek je v nemščini s slovenskimi podnapisi.) Українська: Глибоке дихання позитивно впливає на наше здоров'я: адже кожен вдих дає нам нову енергію. При глибокому диханні грудьми, боками і животом поглинання кисню вище, ніж при поверхневому чисто грудному диханні.
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current | 10:32, 22 November 2021 | 1 min 27 s, 1,920 × 1,080 (136.77 MB) | ZDF Terra X Redaktion (talk | contribs) | Uploaded a work by ZDF/Terra X/Sabine Müller/Malte Roethig/Maximilian Mohr from https://www.zdf.de/dokumentation/terra-x/so-wichtig-ist-tiefes-atmen-creative-commons-clip-100.html https://www.spektrum.de/news/entspannung-und-kraft-durch-bewusstes-atmen/1911523 with UploadWizard |
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