File:Supplemental data to meta-analysis including PEDro Scores, SMDs based on the type of aerobic training, and table of study characteristics of included studies etc.pdf
Original file (1,239 × 1,752 pixels, file size: 1.97 MB, MIME type: application/pdf, 37 pages)
Captions
Captions
Summary[edit]
| Description |
English: See for example "Study characteristics of included studies" for the durations examined by the included studies and their training protocols.
"A total of 43 studies were included. The estimated standardised mean differences (SMD) based on the random-effects model were − 0.06 (95% confidence interval [CI] − 0.20 to 0.09; p = 0.446), − 0.28 (95% CI − 0.48 to − 0.08; p = 0.007), and − 0.01 (95% CI − 0.16 to 0.18; p = 0.919) for maximal strength, explosive strength, and muscle hypertrophy, respectively. Attenuation of explosive strength was more pronounced when concurrent training was performed within the same session (p = 0.043) than when sessions were separated by at least 3 h (p > 0.05). No significant effects were found for the other moderators, i.e. type of aerobic training (cycling vs. running), frequency of concurrent training (> 5 vs. < 5 weekly sessions), training status (untrained vs. active), and mean age (< 40 vs. > 40 years). Conclusion : Concurrent aerobic and strength training does not compromise muscle hypertrophy and maximal strength development. However, explosive strength gains may be attenuated, especially when aerobic and strength training are performed in the same session. These results appeared to be independent of the type of aerobic training, frequency of concurrent training, training status, and age." |
| Date | |
| Source | https://link.springer.com/article/10.1007/s40279-021-01587-7 |
| Author | Authors of the study: Moritz Schumann, Joshua F. Feuerbacher, Marvin Sünkeler, Nils Freitag, Bent R. Rønnestad, Kenji Doma & Tommy R. Lundberg |
Licensing[edit]
- You are free:
- to share – to copy, distribute and transmit the work
- to remix – to adapt the work
- Under the following conditions:
- attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
File history
Click on a date/time to view the file as it appeared at that time.
| Date/Time | Thumbnail | Dimensions | User | Comment | |
|---|---|---|---|---|---|
| current | 21:51, 3 January 2024 |  | 1,239 × 1,752, 37 pages (1.97 MB) | Prototyperspective (talk | contribs) | Uploaded a work by Authors of the study: Moritz Schumann, Joshua F. Feuerbacher, Marvin Sünkeler, Nils Freitag, Bent R. Rønnestad, Kenji Doma & Tommy R. Lundberg from https://link.springer.com/article/10.1007/s40279-021-01587-7 with UploadWizard |
You cannot overwrite this file.
File usage on Commons
The following 2 pages use this file: