File:EN simpleshow foundation Fear of Flying explainer video.webm

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Original file ‎(WebM audio/video file, VP8/Vorbis, length 2 min 54 s, 1,920 × 1,080 pixels, 1,000 kbps overall, file size: 20.78 MB)

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English: This video explains what fear of flying means and which simple tricks you can use to be able to better control the physical symptoms at least.

Script Author: Johanna Stauss, Msc Psychology Co-author: Nicole Wiegert

Sources in German: Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Göttingen, 1.Auflage, 2011

Möller HJ, Laux G, Deister A, Psychiatrie und Psychotherapie, Thieme, Stuttgart, 4. Auflage, 2009

Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATE OF THE ART, URBAN & FISCHER, 5. Auflage, 2009/2010

http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf

http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird

Sources in English:

http://flyfright.com/statistics/

https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder

http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs

http://www.anxietycoach.com/fearofflying.html
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Source Own work
Author Ilya at Simpleshow Foundation

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Date/TimeThumbnailDimensionsUserComment
current16:10, 20 October 20162 min 54 s, 1,920 × 1,080 (20.78 MB)Ilya at Simpleshow Foundation (talk | contribs)User created page with UploadWizard

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Format Bitrate Download Status Encode time
VP9 1080P 883 kbps Completed 04:50, 25 August 2018 4 min 41 s
Streaming 1080p (VP9) 780 kbps Completed 11:44, 6 February 2024 2.0 s
VP9 720P 476 kbps Completed 04:48, 25 August 2018 3 min 9 s
Streaming 720p (VP9) 373 kbps Completed 21:30, 16 March 2024 2.0 s
VP9 480P 294 kbps Completed 04:47, 25 August 2018 2 min 15 s
Streaming 480p (VP9) 191 kbps Completed 02:55, 6 February 2024 1.0 s
VP9 360P 216 kbps Completed 04:47, 25 August 2018 1 min 29 s
Streaming 360p (VP9) 113 kbps Completed 09:32, 7 February 2024 1.0 s
VP9 240P 167 kbps Completed 04:46, 25 August 2018 1 min 14 s
Streaming 240p (VP9) 64 kbps Completed 11:30, 17 December 2023 1.0 s
WebM 360P 579 kbps Completed 16:24, 20 October 2016 4 min 35 s
Streaming 144p (MJPEG) 633 kbps Completed 11:14, 9 November 2023 11 s
Stereo (Opus) 99 kbps Completed 06:14, 22 November 2023 3.0 s
Stereo (MP3) 128 kbps Completed 03:41, 2 November 2023 7.0 s

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