File:Strength Training Circuit- Forward Lunge.webm

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Original file ‎(WebM audio/video file, VP9/Opus, length 1 min 8 s, 1,920 × 1,080 pixels, 785 kbps overall, file size: 6.37 MB)

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Summary

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Description Here is a breakdown of the exercise as it would be conducted for one minute. #ArmyFit #ACFT
Date
Source YouTube: Strength Training Circuit: Forward Lunge – View/save archived versions on archive.org and archive.today
Author Army Combat Fitness Test

Licensing

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Public domain
This file is a work of a U.S. Army soldier or employee, taken or made as part of that person's official duties. As a work of the U.S. federal government, it is in the public domain in the United States.

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File history

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Date/TimeThumbnailDimensionsUserComment
current17:16, 19 September 20191 min 8 s, 1,920 × 1,080 (6.37 MB)GreenMeansGo (talk | contribs)Imported media from https://www.youtube.com/watch?v=AP7tNE_9CKc

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Transcode status

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Format Bitrate Download Status Encode time
VP9 1080P 750 kbps Completed 17:19, 19 September 2019 2 min 37 s
Streaming 1080p (VP9) Not ready Unknown status
VP9 720P 432 kbps Completed 17:18, 19 September 2019 1 min 53 s
Streaming 720p (VP9) Not ready Unknown status
VP9 480P 272 kbps Completed 17:18, 19 September 2019 1 min 21 s
Streaming 480p (VP9) Not ready Unknown status
VP9 360P 193 kbps Completed 17:17, 19 September 2019 57 s
Streaming 360p (VP9) Not ready Unknown status
VP9 240P 146 kbps Completed 17:17, 19 September 2019 48 s
Streaming 240p (VP9) 79 kbps Completed 23:26, 16 December 2023 0.0 s
WebM 360P 391 kbps Completed 17:17, 19 September 2019 50 s
Streaming 144p (MJPEG) 617 kbps Completed 13:04, 19 November 2023 6.0 s
Stereo (Opus) 65 kbps Completed 00:32, 24 November 2023 2.0 s
Stereo (MP3) 128 kbps Completed 13:04, 19 November 2023 6.0 s

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