File:NDL1078483 完全咀嚼法.pdf

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Original file(5,662 × 3,937 pixels, file size: 43.32 MB, MIME type: application/pdf, 70 pages)

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Summary

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完全咀嚼法   (Wikidata search (Cirrus search) Wikidata query (SPARQL)  Create new Wikidata item based on this file)
Author

Fletcher, Horace, 1849-1919

佐藤新興生活館
image of artwork listed in title parameter on this page
Title
完全咀嚼法
Publisher
佐藤新興生活館
Description
原タイトル: Fletcherism,how I became young at sixty
Language jpn
Publication date

1940

昭15
Place of publication JP
Source

doi:10.11501/1078483

institution QS:P195,Q477675
Alternative Title
InfoField
Fletcherism,how I became young at sixty
Creator
InfoField
ホーレス・フレツチャー 著 佐藤新興生活館調査部 訳編
Publication Place
InfoField
東京
Subject: NDC
InfoField
498.3
Original Language: ISO639-2
InfoField
eng
Extent
InfoField
103p ; 19cm
Material Type
InfoField
Book
Source Identifier: JPNO
InfoField
47033830
Date Digitized: W3CDTF
InfoField
2010-03-31
Audience
InfoField
一般
Title Transcription
InfoField
フレツチエリズム
Publisher Transcription
InfoField
サトウ シンコウ セイカツカン
Source Identifier: NDLBibID
InfoField
000000787156
Call Number
InfoField
61-527
Creator: NDLNAId
InfoField
00551370 00328436
Contents
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標題

目次

第一章 いかにして私は完全咀嚼實行者となつたか/1

一、 私の過去/1

二、 轉期/2

三、 口腔の研究/4

四、 咀嚼中にどういふことが起るか/6

五、 完全咀嚼法の五原則/7

第二章 完全咀嚼法の科學的實驗/11

一、 ケンブリツヂ大學に於ける最初の實驗/11

二、 チツテンデン博士の實驗/13

三、 アービング、フイツシヤー教授の實驗/15

四、 エール大學に於ける私の耐久力實驗/17

第三章 完全咀嚼法に關する質問/24

一、 私の食事/24

二、 自然に食物を選ばしめよ/25

三、 一日に何囘食事すべきか/28

四、 主婦と完全咀嚼法/31

五、 勤人と完全咀嚼法/32

六、 本當の美食家/34

第四章 完全咀嚼法の原則/37

一、 完全咀嚼法の簡易さ/37

二、 第一原則 空腹を待て/37

三、 第二原則 食物を味ひ盡すまで嚼め/39

四、 第三原則 食べ過ぎる勿れ/40

五、 アメリカ陸軍醫務局の諭告/41

第五章 適當な咀嚼法/46

一、 過度の咀嚼はさけよ/46

二、 グラツドストンの忠告/48

三、 澱粉性食物における唾液作用/49

第六章 頭腦消化とは何か?/51

一、 パブロフの條件反射説/51

二、 頭腦消化に關する私の研究/52

三、 消化器管としての口/53

四、 キヤノン博士の研究/54

第七章 チツテンデンの完全咀嚼/56

一、 生理學上の散文詩/56

二、 チツテンデンの「食事の詩」/57

第八章 咽喉もと三寸の研究/60

一、 通常の味覺試驗/60

二、 フイツシヤー教授の實驗/62

第九章 上品な食べ方をするものはすべて完全咀嚼實行者である/66

一、 上品な食事法/66

二、 食事上の正しさ/67

三、 病氣をする不名譽/68

四、 完全咀嚼實行者の樂天主義/70

第十章 禁酒手段としての完全咀嚼法/74

一、 浮浪人の改善/74

二、 アンダーソン博士のこと/76

三、 如何に酒をたしなむべきか/79

四、 アルコール中毒治療法としての完全咀嚼法/81

五、 完全咀嚼法の試みとその結果/82

六、 最初の救ひとしての完全咀嚼法/85

第十一章 完全咀嚼法と菜食論/87

一、 蛋白過剩の危險/87

二、 肉と尿酸/88

三、 自然に還れ/90

附録 徹底咀嚼と、玄米食や輕搗米食の實行を勸む(私の體驗を語る)・佐藤慶太郎/93

一、 徹底咀嚼/93

二、 玄米食若しくは輕搗米食/97

三、 私の生活現状/101

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