Category:Uddiyana Bandha
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Uddiyana Bandha is an abdominal bandha in Hatha Yoga, used in the Nauli satkarma (purification).
Media in category "Uddiyana Bandha"
The following 2 files are in this category, out of 2 total.
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Learn a multidimensional approach to different Yoga Postures.jpg 800 × 530; 135 KB
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Plate XII. Uddiyana Bandha in Siddhasana — 2nd Stage.jpg 2,892 × 3,964; 5.56 MB
