Category:Suspension training

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Deutsch: Schlingentraining ist eine sportliche Trainingsmethode, bei der mit einem Seil- und Schlingensystem und dem eigenen Körpergewicht trainiert wird. Dabei wird der ganze Körper beansprucht. Die Methode ist auch unter dem Namen Sling Training (von ↔ „Schwebe“) bekannt.

English: The term suspension training refers to an approach to fitness training that uses a system of ropes and webbing called a "suspension trainer" to allow the user to work against their own body weight.

Italiano: l'Allenamento in Sospensione è una moderna tecnica di fitness che fa parte dell'Allenamento Funzionale.

suspension training

approach to strength training

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Media in category "Suspension training"

The following 39 files are in this category, out of 39 total.

160428-N-QF605-011 (26641359001).jpg 4,251 × 3,036; 1.11 MB
160428-N-QF605-022 (26680950486).jpg 4,363 × 3,116; 1.05 MB
160428-N-QF605-025 (26641355401).jpg 3,048 × 4,267; 1.02 MB
4dpro 8105.JPG 1,000 × 667; 105 KB
4dpro 8122.JPG 1,000 × 667; 115 KB
4dpro 8205-2.jpg 1,000 × 1,000; 420 KB
Alfagraviti02.jpg 960 × 1,280; 144 KB
Alfagraviti03.jpg 852 × 1,280; 90 KB
Alfagraviti04.jpg 1,280 × 960; 171 KB
Alfagraviti05.jpg 1,280 × 853; 63 KB
Alfagraviti06.jpg 1,280 × 853; 72 KB
Alfagraviti07.jpg 1,280 × 853; 67 KB
Body Weight Exercises mit einem Sling Trainer.jpg 1,024 × 683; 614 KB
Crunch.JPG 3,872 × 2,592; 3.03 MB
Fire personnel aboard Marine Corps Logistics Base Barstow, Calif., engage in various types of workouts, but lately, they have taken 'hanging out at the gym' to a whole new level with TRX suspension training 150525-M-ZT482-282.jpg 5,760 × 3,840; 4.13 MB
Flickr - Official U.S. Navy Imagery - Sailors work out using resistance bands..jpg 5,320 × 3,540; 1.34 MB
Group Personal Training at a Gym.JPG 800 × 532; 521 KB
Logo TRX.svg 612 × 612; 2 KB
Man performing inverted row with suspension trainer.jpg 3,872 × 2,592; 3.2 MB
Preventing musculoskeletal injuries could save AF $1.5 billion annually 150316-F-JZ707-039.jpg 4,256 × 2,832; 6.07 MB
San Francisco Fleet Week 121006-M-BE386-002.jpg 5,616 × 3,744; 8.67 MB
Sideliggende planke.JPG 3,872 × 2,592; 2.96 MB
Sling Training in der Natur.jpg 1,024 × 683; 349 KB
Suspension training equipment.png 1,285 × 995; 58 KB
Suspension-training.png 579 × 621; 139 KB
Total body resistance 130207-N-FR671-081.jpg 2,832 × 4,256; 3.27 MB
TRX-1.jpg 3,264 × 2,448; 2.31 MB
TRX-2.jpg 3,264 × 2,448; 2.19 MB
TRX-3.jpg 3,264 × 2,448; 2.44 MB
USMC-100223-M-6847A-002.jpg 4,752 × 3,168; 4.69 MB
USMC-100515-M-9879C-0011.jpg 4,368 × 2,912; 1.56 MB
USMC-110219-M-2021D-001.jpg 3,000 × 2,151; 3.79 MB
USMC-110219-M-2021D-002.jpg 3,000 × 2,151; 3.67 MB
USMC-110219-M-2021D-004.jpg 3,000 × 2,151; 4.6 MB
USMC-110514-M-0913T-047.jpg 3,504 × 2,336; 3.66 MB
Workout im freien mit einem Sling Trainer.jpg 1,024 × 683; 442 KB
Wounded Warrior Regiment Track and Field Training Camp 130815-M-XU385-0051.jpg 5,184 × 3,456; 1.57 MB
Www.army.mil (2573330198).jpg 1,800 × 1,192; 1.92 MB
Yoga Swing for inversion therapy, spinal care, aerial yoga.jpg 2,736 × 3,576; 2.08 MB

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