Category:Mediterranean diet
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diet typical of the Mediterranean region, or cultural heritage | |||||
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English: The Mediterranean diet, inspired by the diets of Greece, Southern Italy, coastal Croatia and Spain, consists of
- relatively high consumption of legumes, unrefined cereals, fruits, vegetables, and olive oil,
- moderate to high consumption of fish,
- moderate consumption of dairy products (mostly as cheese and yogurt),
- moderate wine consumption, and
- low consumption of meat and meat products
Subcategories
This category has the following 4 subcategories, out of 4 total.
C
- Çoban salad (11 F)
F
Media in category "Mediterranean diet"
The following 22 files are in this category, out of 22 total.
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3. Lifestyle Factors Affecting Cardiovascular Risk diet.gif 500 × 500; 84 KB
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Association between dietary intake and inflammation in children and adolescents (en).png 3,092 × 3,071; 136 KB
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Association between dietary intake and inflammation in children and adolescents (it).png 3,092 × 3,071; 387 KB
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DASH and Mediterranean diet score and health and GHG emissions.jpg 1,575 × 2,673; 222 KB
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DIETA MEDITERRANEA ITALIA.JPG 3,051 × 2,116; 1.13 MB
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Dieta y cancer de prostata.pdf 1,239 × 1,683, 11 pages; 333 KB
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Effects of the Mediterranean Diet on the Brain.svg 512 × 420; 25 KB
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Effects of the Mediterranean Diet on the brain.svg 512 × 302; 58 KB
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Fundación Dieta Mediterránea (logo).jpg 971 × 667; 62 KB
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Gazpacho ingredients.jpg 1,024 × 768; 659 KB
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Interactions between gut microbiota and immune system.jpg 790 × 447; 163 KB
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Mediterranean diet food pyramid (en).jpg 3,153 × 2,372; 1.14 MB
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Microbial and eukaryotic components of the gut.jpg 709 × 1,246; 298 KB
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Minestra di ceci con palmazio.jpg 810 × 1,080; 678 KB
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Nutrients-13-00356-g002 UPF vs MD.jpg 773 × 768; 132 KB
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Presentación de La Guia de la Dieta Mediterránea.jpg 1,236 × 1,792; 171 KB