File:Squat, baithak, Hindu squat, possibly 'The Great Gamma'.png

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English: A photo of an Indian wrestler performing baithaks (squats). Based upon another photo of the same workout, the wrestler may be the famous 'Great Gama'. To perform a baithak, the exerciser stands on their forefeet with their hands by their sides. They bend their legs and squat down (the hands have a tendency to turn so that the palms face backwards somewhat during this). The exerciser then stands up again (this has a tendency for the hands to turn inwards and the arms to move somewhat but they stay more or less by the sides).
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I, the copyright holder of this work, hereby publish it under the following license:
Creative Commons CC-Zero This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication.
The person who associated a work with this deed has dedicated the work to the public domain by waiving all of their rights to the work worldwide under copyright law, including all related and neighboring rights, to the extent allowed by law. You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission.

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current16:41, 30 October 2018Thumbnail for version as of 16:41, 30 October 2018652 × 855 (814 KB)RickyBennison (talk | contribs)User created page with UploadWizard

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