File:Qigong exercise to treat disharmony in the Triple Burner Wellcome L0038894.jpg

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Qigong exercise to treat disharmony in the Triple Burner
Title
Qigong exercise to treat disharmony in the Triple Burner
Description

Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It records 49 exercises. This illustration depictsChou tian huo(Stoking and reducing the fire), a technique used to regulate the blood vessels and treat symptoms of disharmony among the three sectors ofsanjiao(the Triple Burner), such as blurred vision and general debility. It is practised as follows: Sitting upright and cross-legged, one first rubs the hands together till they are warm, and then massages the soles of the feet. Then, sitting upright with the hands on the knees, one performs nine exhalations with the mouth open.

Wellcome Images
Keywords: Medicine, Chinese Traditional; Martial Arts; Exercise Therapy; Exercise Movement Techniques; Qigong
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This file comes from Wellcome Images, a website operated by Wellcome Trust, a global charitable foundation based in the United Kingdom. Refer to Wellcome blog post (archive).
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References
  • Library reference: External Reference You 11/1592, Ma 524, External Reference Wang Shumin 524 and External Reference Vivienne Lo
  • Photo number: L0038894
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https://wellcomeimages.org/indexplus/obf_images/65/5f/bbe1c28a287b26c5223db94598ae.jpg

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current23:45, 12 October 2014Thumbnail for version as of 23:45, 12 October 20142,069 × 3,104 (2.44 MB)Fæ (talk | contribs)=={{int:filedesc}}== {{Artwork |artist = |author = |title = Qigong exercise to treat disharmony in the Triple Burner |description = Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was redis...

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