File:Old hairdresser sleeping at work.jpg

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Original file(4,592 × 2,576 pixels, file size: 10.28 MB, MIME type: image/jpeg)

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English: This free picture of an old hairdresser sleeping at siesta was created by my slippy friend epSos.de. This beautiful picture can be used for free, if you link epSos.de as the original author of the image.

Take a break, have a siesta. Or let's take a power nap! A siesta or power nap which is a short sleep which terminates before a deep sleep can quickly revitalize a person. It is used to supplement a normal sleep, especially when there is an accumulated lack of sleep.

The most effective duration of a power nap is about 15-30 minutes. Those who regularly take power naps may develop an idea of which duration works best for them. Studies have shown that napping can boost performance to a person's top levels and improve memory too.

So, stop feeling guilty when you really need a little nap at work.

Thank you for sharing this picture with your friends !
Date
Source https://www.flickr.com/photos/36495803@N05/6749663099/
Author epSos.de
Camera location5° 24′ 55.4″ N, 100° 20′ 03.3″ E Kartographer map based on OpenStreetMap.View this and other nearby images on: OpenStreetMapinfo

Licensing

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This image was originally posted to Flickr. Its license was verified as "cc-by-2.0" by the UploadWizard Extension at the time it was transferred to Commons. See the license information for further details.
w:en:Creative Commons
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This file is licensed under the Creative Commons Attribution 2.0 Generic license.
Attribution: epSos.de
You are free:
  • to share – to copy, distribute and transmit the work
  • to remix – to adapt the work
Under the following conditions:
  • attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.

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Date/TimeThumbnailDimensionsUserComment
current07:45, 30 August 2013Thumbnail for version as of 07:45, 30 August 20134,592 × 2,576 (10.28 MB)McZusatz (talk | contribs)User created page with UploadWizard

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