File:Multigrain puttu with sprouts,nuts,veggies,fruits.jpg

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Summary

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Description
English: Ingredients:

•Multigrain Puttu Mix : Barley, oats, Horsegram, Dhal, Samba, Wheat, Ragi, Maize, samai, Kuthiravali, Thinnai, Flax seeds, Aval, Red rice, Channa, Green gram. •Dry Fruits : Dry Grapes, Cardamom powder, Cashew, Badam •Taste : Sugar, Salt, Jaggery syrup, Honey, Ghee •Fruits : Banana, Pomegranate, Grapes, Orange •Sprouts : Green gram •Vegetables : Carrot, Coconut

Procedure :

Boiled multigrain puttu mix is added with dry fruits, fruits, sprouts and vegetables. Then add the taste ingredients as required. Decorate and serve with tomato sauce.

Benefits :

Good for all ages,Easily digestable,includes all types of fibres,proteins and vitamins
Date
Source Own work
Author Dharanyas
Camera location13° 01′ 17.21″ N, 80° 10′ 29.22″ E Kartographer map based on OpenStreetMap.View this and other nearby images on: OpenStreetMapinfo

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I, the copyright holder of this work, hereby publish it under the following license:
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Date/TimeThumbnailDimensionsUserComment
current09:29, 10 June 2015Thumbnail for version as of 09:29, 10 June 20152,592 × 1,456 (967 KB)Dharanyas (talk | contribs)User created page with UploadWizard

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