File:Harish martial artist.jpg
Original file (1,600 × 1,200 pixels, file size: 2.62 MB, MIME type: image/jpeg)
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Summary
[edit]DescriptionHarish martial artist.jpg |
English: martial arts stretches used to improve flexibility and to reduce the chance of potential injuries (i.e. a pulled muscle). They will help you to achieve higher martial arts kicks, difficult grappling & submission positions with less strain, etc. |
Date | |
Source | Own work |
Author | Haris4444 |
a martial arts learner should also experiment with different stretches in order to add variety to your stretching routine (as they can get monotonous) and to find new stretches that can help with problem areas (i.e. hamstrings). You should also visit our pages on the benefits of stretching and types of stretches for more information on passive stretches, dynamic stretches, etc.
Licensing
[edit]- You are free:
- to share – to copy, distribute and transmit the work
- to remix – to adapt the work
- Under the following conditions:
- attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- share alike – If you remix, transform, or build upon the material, you must distribute your contributions under the same or compatible license as the original.
File history
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Date/Time | Thumbnail | Dimensions | User | Comment | |
---|---|---|---|---|---|
current | 11:11, 21 December 2015 | 1,600 × 1,200 (2.62 MB) | Haris4444 (talk | contribs) | User created page with UploadWizard |
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Metadata
This file contains additional information such as Exif metadata which may have been added by the digital camera, scanner, or software program used to create or digitize it. If the file has been modified from its original state, some details such as the timestamp may not fully reflect those of the original file. The timestamp is only as accurate as the clock in the camera, and it may be completely wrong.
Orientation | Normal |
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Horizontal resolution | 72 dpi |
Vertical resolution | 72 dpi |
Software used | Adobe Photoshop CS Windows |
File change date and time | 20:06, 20 December 2015 |
Y and C positioning | Centered |
Exif version | 2.21 |
Meaning of each component |
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Supported Flashpix version | 1 |
Color space | sRGB |
Scene capture type | Standard |
Supported Flashpix version | 1 |
Image width | 1,600 px |
Image height | 1,200 px |
Date and time of digitizing | 23:33, 8 December 2015 |
Date metadata was last modified | 00:06, 21 December 2015 |
IIM version | 2 |