File:Banna Yogurt Smoothie.jpg

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Low-Fat Strawberry-Banana Yogurt Smoothie

1 cup thawed COOL WHIP FREE Whipped Topping 1 container (6 oz.) strawberry nonfat yogurt 1 cup sliced strawberries 1 medium banana, sliced 1 cup crushed ice

PLACE all ingredients in blender; cover. Blend on high speed 30 sec. or until well blended. POUR evenly into three glasses. SERVE immediately.

Nutrition: Calories 12o Carbohydrate 26g Total fat 1.5gFiber 2 g Saturated Fat 1.5gSugar 14 g Cholesterol 0 mg Protein 3 g Sodium 45mgVitamin C 60%
Date
Source Banna Yogurt Smoothie
Author Eric Schmuttenmaer from Wheaton, USA

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attribution share alike
This file is licensed under the Creative Commons Attribution-Share Alike 2.0 Generic license.
You are free:
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  • to remix – to adapt the work
Under the following conditions:
  • attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
  • share alike – If you remix, transform, or build upon the material, you must distribute your contributions under the same or compatible license as the original.
This image, originally posted to Flickr, was reviewed on 24 June 2008 by the administrator or reviewer Mifter, who confirmed that it was available on Flickr under the stated license on that date.

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current14:22, 24 June 2008Thumbnail for version as of 14:22, 24 June 20081,944 × 2,592 (1.57 MB)Windupduck (talk | contribs){{Information |Description= Low-Fat Strawberry-Banana Yogurt Smoothie 1 cup thawed COOL WHIP FREE Whipped Topping 1 container (6 oz.) strawberry nonfat yogurt 1 cup sliced strawberries 1 medium banana, sliced 1 cup crushed ice PLACE all ingredien

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