File:30 31 Kaki-mudra Djanga shakti-vardhak.jpg

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English: (1) Kaki-mudra and (2) Djanga shakti-vardhak. Yoga postures 30 and 31 of 54.

The basic imperative morning set of yoga postures for healthy and ill people. Yoga style: Bahud Acha Sukshma-Vyaama.

The figure was used in the book (in Russian): Кукалев С. В. Опыты Йоги: Религия личного пути. — СПб.: Питер, 2004. — 448 с, ISBN 5-94723-815-2.
Русский: (1) Каки-мудра и (2) Джанга шакти-вардхак. Упражнения 30 и 31 из 54.

Основной обязательный утренний комплекс упражнений йоги для здоровых и больных людей. Направление йоги: Бахуд Ачча Сукшма-Вьяяма (Умная нежная динамика).

Рисунок использовался в книге: Кукалев С. В. Опыты Йоги: Религия личного пути. — СПб.: Питер, 2004. — 448 с, ISBN 5-94723-815-2
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Русский: Белик Мария Александровна
English: Belik Maria Aleksandrovna
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current14:48, 21 December 2009Thumbnail for version as of 14:48, 21 December 20091,272 × 1,278 (172 KB)AKA MBG (talk | contribs)Some noise removed.
14:45, 21 December 2009Thumbnail for version as of 14:45, 21 December 20091,272 × 1,278 (173 KB)AKA MBG (talk | contribs){{Information |Description= {{en|(1) Kaki-mudra and (2) Djanga shakti-vardhak. Yoga postures 30 and 31 of 54. The basic imperative morning set of yoga postures for healthy and ill people. Yoga style: Bahud Acha Sukshma-Vyaama. The figure was used in the b

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